WHEN PLEASURE OF EATING RHYMES WITH HEALTH AND SIMPLICITY
Nutritherapy is not just a dietary change...
Too much sugar, too much salt, too many ultra-processed foods...
Out of habit or lack of time, we often eat what we want but rarely what we need!
My goal at MoonNutri: through individual nutritherapy consultations and cooking classes, I want women to understand that taking care of themselves is not "that" complicated.
That a few changes in their diet, stress management and movement in their life can make a big difference for themselves and those around them.
So I'll take you into the world of nutritherapy, dietary change therapy but not "just that"...
Colienne de Roovere, Nutrithérapeute à Overijse
Too much sugar, too much salt, too many ultra-processed foods...
Out of habit or lack of time, we often eat what we want but rarely what we need!
My goal at MoonNutri: through individual nutritherapy consultations and cooking classes, I want women to understand that taking care of themselves is not "that" complicated.
That a few changes in their diet, stress management and movement in their life can make a big difference for themselves and those around them.
So I'll take you into the world of nutritherapy, dietary change therapy but not "just that"...
THE BENEFITS OF A HEALTHY FOOD
Have you tried everything to lose weight, but nothing seems to work?
Do you have digestive problems? Hormonal problems?
Are you feeling tired? Do you have sleep problems?
Are you pregnant or trying to be?
At MoonNutri, I will help women improve their daily lives directly from their plate thanks to nutritherapy that will help them gradually rebalance their energy, inflammatory and digestive systems.
I have developed a specialism in four areas of nutritherapy to help you achieve your health goals using a holistic approach based on food rebalancing and healthy eating. My expertise covers a variety of needs, from weight management to improving digestion, to offer you personalised and effective solutions.
ANTI-INFLAMMATORY FOOD
I teach you how to fight against inflammation, a major factor in overweight, diabetes, cardiovascular, auto-immune, neuro-degenerative diseases...
WEIGHT MANAGEMENT
Thanks to a personalized approach, I help you gradually achieve your healthy weight, while combining health and the pleasure of eating.
BURNOUT, FATIGUE MANAGEMENT AND MOOD DISORDERS
I offer you a food program that promotes recovery, energy production, and the proper functioning of your neurotransmitters.
DIGESTIVE DISORDERS
I advise you on how to improve the assimilation of nutrients, digestive comfort and transit.
I help you manage and prevent allergies, intolerances and intestinal permeability disorders to which they are linked.
DIGESTIVE DISORDERS
I advise you on how to improve the assimilation of nutrients, digestive comfort and transit.
I help you manage and prevent allergies, intolerances and intestinal permeability disorders to which they are linked.
SIMPLY HEALTHY
Do you want to know exactly what to eat to take care of your body?
Are you ready to change your habits? Want it to stay simple, accessible and effective?
I offer you two options that you can combine: the individual consultation and/or the cooking lessons.
Want to know more, so let's start with one free call for 15 minutes to take stock.
We will discuss your needs and expectations before we begin.
Subscribe to the MoonNutri newsletter
Subscribe to the MoonNutri newsletter and receive monthly tips and recipes for healthy and simple eating.